Factors and Recovery Exercises for Knee Arthroplasty
With age, the cartilage between the knee joints tends to get damaged due to wear and tear. The primary function of the cartilage is to act as a shock absorber and help reduce the rubbing of bones leading to friction. Inefficient cartilage being unable to provide the cushion results in stiffness and pain in the knees. This condition refers to osteoarthritis, which may sometimes cause immobility and the formation of bone spurs. Though people over the age of forty-five are more prone to this condition, young people can also suffer. Arthroplasty is a type of surgery effective in the treatment of severe osteoarthritis in the knees.
Factors and Signs
The primary benefit of Arthroplasty is to get relief from pain and gain mobility. If you can’t carry out daily activities like walking, running, climbing, or standing due to the severity of knee pain, you may require this procedure. Severe or even moderate knee pain preventing you from walking short distances can be another symptom. The doctor may suggest a complete knee replacement surgery if medication and exercises fail to improve the condition. The x-ray reports or imaging showing degenerated or deformed knee joints can be a reason to carry out knee Arthroplasty [เปลี่ยน ข้อ เข่า เทียม]. Any patient suffering from these conditions can opt for the surgery after proper consultation with the orthopaedic surgeon.
Exercises for quick recovery
The rehabilitation process is an integral part of arthroplasty treatment. The doctor may suggest involving in physical exercises two to three times a day for thirty minutes. It will help if you practice walking for at least thirty minutes a couple of times each day during the initial recovery period. Some exercises like straight leg raise, quadriceps sets, ankle pumps, and others are beneficial for a fast recovery. The exercises help prevent blood clots by enhancing the smooth circulation of blood in the legs and feet. You may experience pain and swell in your knee after the activities. The application of ice compression will help you get relief. Sincere and continuous physical activities like walking, climbing, exercycling is essential to regain your strength and mobility.