Popular Hair Care Myths That Are Damaging Your Hair
Who wouldn’t want to show off their gorgeous, smooth, and silky hair? Most people are willing to do whatever to protect their hair, right? But unknowingly, we frequently believe the widespread hair misconceptions that we have been exposed to from our peers.
In actuality, though, several of those hair myths might damage your hair. In this article. A few of these hair care myths that harm our hair and best natural hair growth products are as follows:
1. Brush your hair often for healthy hair
Friction in your hair can be caused by vigorous brushing or combing. If you use too many strokes it will harm your hair and weaken it from the roots. However, there are certain advantages to using a natural bristle brush sparingly and softly. It helps in your hair loss treatments.
It might aid to transport natural oils from the roots to the tips and boost the blood flow in your scalp.
Avoid using old brushes with bent or broken strands and those with plastic or artificial bristles. Avoid brushing wet hair as well. Before brushing, don’t forget to gently remove the tangles.
2. Regular shampooing may seriously harm your strands
Only your hair and scalp are intended to be cleaned by shampoos. Your hair cannot be made to grow more quickly or to become stronger or weaker at the roots. Shampooing assists in keeping your hair clean and healthy by removing product build up, grime, and other impurities.
The natural oils in your hair can be torn away by using harsh, chemical-based shampoos, which can result in temporary dryness. However, there is no connection between this and significant harm or hair loss.
3. A diet for hair growth is possible
Nutrition affects the health of the hair much like it does other body parts. To promote healthy hair and beautiful skin, drink enough water and eat a balanced diet rich in protein, biotin, and healthy fats. Similarly, some evidence does back up the idea that a diet lacking in protein might also impede hair development. The best natural hair growth products are essential to prefer as per your skin.
However, rather than the availability of additional “hair supplements,” genetics and your hair type play a major role in determining how quickly your hair grows. If you follow a “hair growth diet,” you likely won’t notice much of a difference if you aren’t deficient in protein, biotin, zinc, or selenium.
4. Regular Trims Promote Faster Hair Growth
Your scalp follicles are unaffected by hair end trimming. However, split ends can be avoided by having your haircut every six to eight weeks. Additionally, routine cutting prevents broken ends from rising higher in the hair.
Depending on ethnicity, hair typically grows between 0.5 and 1.7 cm every month. The primary determinants of hair growth include genetics, gender, age, and eating habits (nutrition). Even the seasons can have an impact on hair growth. While your body directs blood flow to internal organs to regulate body temperature in cold weather, your hair grows more quickly in the summer due to improved blood circulation to the skin and scalp. That might impede hair growth.
5. Dandruff Indicates A Dry Scalp
The presence of dandruff and a dry scalp are related. Here it is necessary to take hair loss treatments. Malassezia, a fungus that feeds on the oil on the scalp, is the source of dandruff. Therefore, an oily environment is ideal for the growth of the fungus that causes dandruff.
So, don’t worry about washing your hair frequently (with an anti-dandruff shampoo). It will keep your scalp dry and aid in dandruff free using the best natural hair growth products.
6. Clean Hair Maintains Color Better
Actually, freshly washed hair shows hair color the best. Before coloring your hair, you must thoroughly wash it and completely dry it. Even better, wash your hair the night before coloring and refrain from using any products, such as gels, serums, etc.
Unwashed or dirty hair makes it difficult for color to reflect effectively. It also doesn’t last very long.
7. Natural Oils Are Beneficial For Hair
No raw food product, including coconut oil, avocado oil, honey, or curd, can permeate your hair shaft deeply enough to improve it in a way that lasts. They are all only effective hair conditioners, unable to increase hair growth or lessen hair loss.
You may have also heard that leaving oil on overnight is the best way to encourage hair growth. But that’s not accurate. It gives you a terrific effect even if you apply oil, let it sit for 15 to 30 minutes, and then wash it off.
Additionally, natural oils are heavy and difficult to remove from the hair. They may cause your hair to get greasy and draw in dirt and pollutants that may harm your hair in general.
8. Gray Hair Is a Sign of Stress
No approach! The pigments of color, melanin, are no longer produced by your cells. Scientific evidence against stress has not been found.
There is insufficient data to support the assumption that stress can cause gray hair. Here hair loss treatments are not recommended, but when gray hair is plucked, several gray strands may emerge from the scalp.Your hair’s color change is caused by melanin being absent from the hair follicle. Your hair turns gray or white as your cells stop producing melanin. So, pulling out your gray hair won’t make it grow more of them. Additionally, this tendency could agitate nearby roots, which could cause hair loss or weaken the other roots.
However, it’s best to avoid plucking gray hair because it could cause thinning or scarring. It may even stop hair from growing back in that area.
9. Hair growth is slowed down by braids and ponytails
On their own, braids and ponytails won’t harm your hair or restrict its growth, especially if you don’t tug them too tightly at the scalp. To avoid overstressing the scalp, always remember to remove them after a few days.
Beautiful hair is interesting, but maintaining its health and shine takes a lot of time and effort. To take care of it, you should maintain an efficient hair care routine. Consume enough water, and maintain a healthy diet. Hair loss treatments must be often done. Many hair care advice (or myths) that you may have heard from family, friends, or other sources may not necessarily be true. Verify them by consulting trustworthy sources, a dermatologist or a member of the cosmetic industry.